If you& just getting started, here are some easy ways to jump in. The Paleo diet is the best thing you can do to boost your energy, heal your body, and lose weight - all by harnessing the power of your DNA.
What is Paleo? The Paleo Diet Food List - Life by DailyBurn
What is Paleo? Paleo, also known as Primal, Caveman, and Stone Age diet draws its core principles from our hunter-gatherer, ancestral lifestyle and combines those with modern scientific research and a good dose of common sense.