A woman’s body works very differently than a man’s body. It’s obvious than women go through a lot more hormonal changes than a man; in such a situation how does stress affect the entire bodily functions of a women? Read this interesting piece on women and
Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?
womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!
Medical Tests Every Woman Needs to Be Healthy for Life
Hypothyroidism Revolution - Hormonal imbalance is a serious condition. Hormonal is essential for everyone. Here is a key mantra to keep the hormonal balance in your body. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
Nutrition in Sports for Women - #health #Infographics #wellness