Living zen. Check out www.zenbedrooms.com for the complete Zen experience.

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loads of ideas for simplifying & amplifying your life quality!

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Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind:

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The true purpose of zen is, to see things as they are, to observe things as they are, and to let everything go as it goes. (Shunryu Suzuki) image from zen wall art

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Need to commit this to memory! quotes. wisdom. advice. life lessons.

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Pin for Later: The 21-Day Anxiety Challenge: Take Control of Your Nerves

Pin for Later: The 21-Day Anxiety Challenge: Take Control of Your Nerves

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Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.

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Have nothing in your house that you do not know to be useful or believe to be beautiful.

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A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

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