20 minute two in one core and butt workout from KOfit. This 2 in 1 series will have your core & butt toned in half the amount of time as traditional abs and glutes exercises with a unique combo of intense compound movements. Get ready to feel the burn and benefits!
My motto...My favorite kick in kickboxing ;)
Haha! The only thing that keeps us going during squats! BOOTY
Get your arms looking sculpted and gorgeous with four easy arm workouts. Tracy Anderson reveals her secret recipe for strength and definition to your upper body. | Health.com
Money can't buy you happiness, but it can buy you workout gear, and that's basically the same thing.
Compare the best fitness trackers on the market to choose the one that best suits your active lifestyle. From battery life and cost to OS and special features, our tech editor has created the only fitness tracker comparison you need.