Yoga Fitness Flow - This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
//Easy Triple Braid Bun, Back To School Basic Hairstyles// using 3 braids braided together :)). The real "trick" to this bun is the way in which the strands are braided together and how the hair is wrapped around the ponytail.