Fáni Kozma
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How to Prevent Muscle Loss When Losing Weight | via @SparkPeople #fitness #health #exercise

Have you always wondered how to prevent muscle loss when losing weight? We clear up any misconceptions so you know how to workout and stay healthy!

Wrapped Around Arm | 33 Perfect Places For A Tattoo

This is an awesome idea! From the original pin: "Ink stripes.I was told that each ring represents a person who had passed that she cared immensely for. It's simple, meaningful, tasteful and beautiful. All the things I love in a tattoo.

Work out those thighs and get ready for spring.

EXERCISES // Thunder Thighs No More: 58 Must-Try Toning Moves .A collection of 60 muscle-sculpting moves to work all areas of the thighs will be more than enough to get you well on your way to those gorgeous gams you’ve been envisioning.