Fanni Bartalos
További ötletek tőle: Fanni
6 min ABS

6 min ABS

5 Minutes to a Flat Belly With No Crunches!: We are so over crunches!

5 Minutes to a Flat Belly With No Crunches!: We are so over crunches!

Total Body Workout. This is a beginner’s #workout but effective for all levels! #health #fitness

Total Body Workout. This is a beginner’s #workout but effective for all levels! #health #fitness

Stability ball workouts

Stability ball workouts

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

Tough workout but you won't regret it after you see the results.

Tough workout but you won't regret it after you see the results.