Be sure to close the door. These people don't care about your feelings, just their own selfish needs. #lessonlearned
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Don't be afraid
keep moving forward. believe in myslef
Planking is something we can all do even at home. If you cannot hold this position, try it with your arms straight or drop your knees. Make sure your hips are not high or low but in line with your knees and shoulders. Give this a try and see amazing results! fitness motivation, #healthy #fitness #fitspo
Working out is always so hard to do, but it feels so good when I know that I have accomplished it.