Fanni Matisz
More ideas from Fanni
22 Ways to Work Your Abs Without Crunches

22 Ways to Work Your Abs Without Crunches. because crunches are the worst 22 Ways to Work Your Abs Without Crunches. because crunches are the worst was last modified: February…

simple thigh workout!

You click this picture and it takes you to a whole list of thigh workouts and i used to do one of the perrie edwards ones not to get a thigh gap (ew) but to get better looking thighs and it worked so you will love this link it rocks.

Morning workout!

Arch your back like a cat while you exhale, transition through table, and let your diaphragm move down toward your stomach letting your belly hang low in a cow posture as you inhale, repeat to your liking, finish by bowing your head into a child's pose.

Morning workout

Such good ideas and motivation , even little arm work outs every day can enhance your arms beauty tremendously .