HIIT CARDIO TREADMILL WORKOUT | click for full workout plan at home or in the gym www.LaurenGleisberg.com
High Intensity intervals combined with a core exercises designed to give you fabulous abs.
8 Simple Exercises to Reduce Saddlebags Fat.
Total Body Workout Challenge
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/