More ideas from Flora
The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.

Frequently, women face with the unpleasant appearance of sagging breasts . In medicine, this appearance is called mastoptosis.

Love handles & Muffin top

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w

Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Get your glutes as strong and toned as they can be with our workout. Our routine incorporates squats, strength training, and a Stairmaster routine to tone your butt.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Slovakia

Czecho-Slovakia, romantic castles - Vintage Posters - Galerie 123 - The place to find vintage art

Os ambientes são tão detalhados que dá pra tirar ideias ótiimas de arquitetura, além da fofura das ilustras. ♥:

Artist “Puuung” captures those little moments that make love whole in these heartwarming illustrations. In relationships, every-day interactions are more important than grand gestures—basically, don't forget the small things.

The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, sexy upper arms you need to start training your biceps and triceps regularly. Pair the following 10 biceps exercises with our top 10 triceps moves, grab a set of dumbbells and say goodbye to flabby arms!

The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, s

Hello dear friends!  I can not believe that today is the first day of autumn already!! Well, over here it is  autumn and officially my favo...

Interiors of the Winter Palace. The Small Winter Garden of Empress Alexandra Fyodorovna - Konstantin Andreyevich Ukhtomsky - Hermitage Museum. My small greenhouse aspirations look a little shabby.