Mária Steierlein

Mária Steierlein

Mária Steierlein
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SHOULDERS: lateral raise (ant/medial/post deltoid, trapezius) ? reps

Yoga-Get Your Sexiest Body Ever Without - SHOULDERS: lateral raise (ant/medial/post deltoid, trapezius) ? reps - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain