Meal Prep Tips
Are you interested in meal prep but not sure how to get started? Look no further! On this board, you'll find tips, tricks, and inspiration for meal prepping…
Does meal prepping sound overwhelming? Finding proper portion size, when to cook, organizing the cabinets is a workload. Elia Wolberger is a chef and meal prep coach. For over a decade Elia has been developing in-home meal prepping and pantry strategies. She talks with Dr. Kristin about simple steps you can take to plan out your meals, reduce food waste, and become creative in the kitchen.
Book a FREE chef’s chat to learn more about my meal prep coaching services! Meal prep doesn’t have to complicated or overwhelming. I can help you eat well, have fun with food, get more energy and prepare ready-to-eat meals that actually give you back time!
Want to save money on your grocery bills? Here are 5 of my tips to help you save money with meal prep. If you are ready to commit to reducing your grocery bills, I invite you to PLAN PREP PLATE! PPP is my signature workshop where I share all my meal prep tips and teach you how to save money, save time, reduce waste, and give you energy!