ONE INGREDIENT Beanfu - tofu made with all kinds of beans/legumes besides soy beans! 😋💪🏼🫘
I wanna preface this by saying I LOVE SOY BEAN TOFU❣️Tofu has been enjoyed by some of the healthiest humans for thousands of years, it’s deliiiicious, nutritious, affordable and so so versatile. And as long as you’re a generally healthy adult without any special medical conditions, soy beans are nothing but beneficial in soooo many ways. 🙅🏻 🫘TO MAKE: Soak any beans/legumes you wanna use overnight Drain, add fresh water and blend. I’ve tested with different beans and simplified to this measurement- dry beans to fresh water 1:2 by VOLUME (not weight, no need for a kitchen scale) meaning 1 cup dry beans to 2 cup water, or any other container you use to measure Cook down till the mixture solidifies and transfer to a Tupperware and let it set in the fridge. by @veganbunnyelle
Gochujang Eggs
What makes these soft-boiled eggs so amazing is its sweet-and-spicy sauce! It’s a cozy, hearty meal in 20 minutes.

The Kitchn
Healthy meals dinner idea
Craving a nourishing, delicious meal after the holidays? 🎄 This Herby Chicken Meatball Bowl is the perfect answer! Packed with kale, roasted sweet potatoes, parmesan chickpeas, and flavorful chicken meatballs, it's a hearty and healthy dish that's perfect for meal prepping. Plus, the creamy yogurt jalapeño dressing is absolutely addictive! 🤤 Get the recipe in the link! Video Credit: thepalatablelife
Baked Greek Lentil Meatballs with tatziki
30min · 2 servings Vegetarian meatballs full of fresh greek flavors like parsley, mint and lemon. Tap “make it” to see the full recipe

Kristi - Avocado Skillet