Tamás Bubenkó

Tamás Bubenkó

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5 minutes de planche pour un gainage complet.

5 minutes de planche pour un gainage complet.

Survival skill

Determine remaining daylight on your hand. Use this simple trick to measure the remaining daylight without a watch. Count the finger widths between the sun and the horizon. Each finger is equivalent to 15 minutes, with each hand totaling an hour.