Fruzsi Görgényi

Fruzsi Görgényi

Fruzsi Görgényi
További ötletek tőle: Fruzsi
The ultimate BOSU Ball workout guide - 21Moves

The ultimate BOSU Ball workout guide - 21Moves

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

According to BodyBuilding.com, the back can be a problem area for a lot of women. Mostly because we get so focused on our front, we forget how important it is to have a defined back! Your back is also a key component to having good posture for modeling during swimwear and evening gown. Next time you’re at the gym, try out these 14 easy moves to help tone and define your back and upper body.

50 Low-Carb Veggies Noodles Recipes - Here are the best and most flavourful veggie noodle recipes around the internet to make your life easier and all in one place!

50 Low-Carb Veggies Noodles Recipes - Here are the best and most flavourful veggie noodle recipes around the internet to make your life easier and all in one place!

Abs of Steel - Neila Rey workout - neilarey.com

Abs of Steel - Neila Rey workout - neilarey.com

30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

7 Game-Changing Mascara Techniques You've Probably Never Considered Before

7 Game-Changing Mascara Techniques You've Probably Never Considered Before

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