Anita Fodor

Anita Fodor

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Anita Fodor
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#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy bum! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy bum! Click the pin for the full workout.

8 Effective Exercises That Reduce Your Side Fat.

8 Effective Exercises That Reduce Your Side Fat.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.