Linda Fodor
More ideas from Linda
Diastasis Recti Core workout

I recently learned about diastasis recti, which a separation of the stomach muscles that is common after pregnancy, and it has completely changed how I do my abdominal workout. It feels good to be fixing the problem, not making it worse!

Jen from Mama Lion Strong kindly agreed to do a guest blog for me today!  Jen is a mom to three young boys, a women's health advocate, and the author of the blog Mama Lion Strong.  I stumbled across one of Jen's blog posts a while back and fell in love with her writing ...

Back pain in pregnancy? Check out some common bad pregnancy posture positions and what your posture should look like. Particularly important in pregnancy workouts!

Miracle Oil To Prevent Stretch Marks. Easy to make in your own kitchen, and super nourishing for your skin. Three pregnancies and not one stretch mark! I use it daily!

Miracle Oil To Prevent Stretch Marks. Easy to make: cup coconut oil — where to find 2 Tbsp cocoa butter — where to find 2 tsp sweet almond oil — where to find 20 drops Gentle Baby essential oil