Viktória Roza

Viktória Roza

Viktória Roza
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Here is the full Ab Workout if anyone was interested - Imgur

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever!

Butt lifts. No one likes a saggy butt.. And I love exercises you are sitting or laying down for!

Squat with Jump - Burn 210 calories in 15 minutes --------------------------------------------------you're serious? Who the hell wants to do straight squats for 15 minutes and burn only 215 calories?

Easy Female Body Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train !

Easy Female Body Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!