Fun Ways To Stay Hydrated! — Stephanie Stanley Wellness
You know that you should be drinking more water, but you just don’t love the taste of water, or you are TIRED of drinking the same plain water, am I right? Let's talk about some fun ways to make you WANT to consume all of the water that should should be!
It's Never too Late To Start Living Well | Four Wellness Co.
Business tips & resources to help health coaches, nutritionists, fitness instructors and other wellness professionals launch and grow a successful wellness business.
How to Review Your Life by Doing a Life Audit
How happy are you with your life right now? Are you on the right path? Are your days productive? What about balance- is there enough in your life? Performing a life audit can help you get crystal clear on those questions and so much more. A life audit is a personal reflection exercise that helps you check-in on yoursel
99 Simple Pleasures in Life that Fill You With Joy
Enjoy the simple pleasures in life using your 5 senses. Read this list of 99 simple pleasures and share your own!
5 Easy Ways to Simplify Your Life And Reclaim Your Time - Pretty Simple Days
Do you ever wish your days were longer? I know I do. Imagine the difference 3 more hours a day could make in your life. You could be better organized, never have to rush out of the door, do everything with plenty of time, be calm and composed. You would have time to listen...Read the Post
6 Natural Cold Remedies That Work | Alexis D Lee
It is that time of the year where everyone is getting sick with the common cold. Natural cold remedies are my go to instead of over the counter medicines.