The Mariner's Compass Quilt I love this design because I have perfect points every time. When I first began quilting I tried to make one of these. I finally gave up and developed a proceedure for assembly in the hoop.
This slimmer-thigh circuit made by Jessica Smith, wellness master and star of the 10 Pounds DOWN: Better Body Blast DVD will help fortify and condition your entire lower body—particularly those thighs.
Kjeragbolten – Kjerag boulder is wedged into a mountain crevasse in west Norway along the Lysefjord. Because Preikestolen is so crowded, Kjerag has become a popular hiking and climbing destination. You don’t need equipment to walk out onto the rock,.