Vivien Frey

Vivien Frey

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dream big. eat well. travel on.
Vivien Frey
More ideas from Vivien
BBQ Pork Plantain Pizza

BBQ Pork Plantain Pizza

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here's 21 dairy-free, grain-free, gluten-free, nut-free, egg-free desserts that are autoimmune protocol compliant – and super easy to make!

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here's 21 dairy-free, grain-free, gluten-free, nut-free, egg-free d

AIP sour cream

AIP sour cream

AIP Paleo Baguette Bread - The recipe NEEDS canned coconut milk (perfect for sandwiches!!) or can be made into biscuits.

AIP Paleo Baguette Bread - The recipe NEEDS canned coconut milk (perfect for sandwiches!!) or can be made into biscuits.

Autoimmune Paleo Savory Breakfast Cookies (aka flattened biscuits) - No eggs, grains, nuts, seeds, or dairy! ::: TheCuriousCoconut.com

Autoimmune Paleo Savory Breakfast Cookies (aka flattened biscuits) - No eggs, grains, nuts, seeds, or dairy! ::: TheCuriousCoconut.com

3IngredientBlueberryJam (13).png

3IngredientBlueberryJam (13).png

NYC-Style Chinese Scallion Pancakes (Paleo, AIP option) — The Curious Coconut

NYC-Style Chinese Scallion Pancakes (Paleo, AIP option) — The Curious Coconut

Here’s an AIP Cassava Flatbread recipe that contains no coconut, no dairy, no grains and no egg. It’s just the right combination of cassava and squash to create a chewy and tender flatbread. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.

Here’s an AIP Cassava Flatbread recipe that contains no coconut, no dairy, no grains and no egg. It’s just the right combination of cassava and squash to create a chewy and tender flatbread. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.