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#wod #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #kingsbox #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate #like4like #likeforfollow #likeforlike #like4follow #crossfititalia #modena #mutina #igersmodena #like #follow #intheopen @crossfitgames @workout @crossfitaffiliate

CrossFit WOD

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need.