Fruzsina Hankó

Fruzsina Hankó

Fruzsina Hankó
További ötletek tőle: Fruzsina
Pretty

Pretty

follow your heart and happiness will follow...This is so true! Hubby and I did this today. :)

follow your heart and happiness will follow...This is so true! Hubby and I did this today. :)

Be happy!!!!!!!!!!!!!! happiness quotes inspirational quotes

Be happy!!!!!!!!!!!!!! happiness quotes inspirational quotes

A simple meditation for happiness: Sit in a peaceful meditative pose. Keep the eyes 1/16 open. Men form Shuni Mudra with the left hand (thumb and middle finger touch), and Ravi Mudra with the right hand (thumb and ring finger touch). Women reverse the mudras. Rest the hands on the knees. Chant in a soft monotone: Guru Guru Wahe Guru, Guru Ram Das Guru  Each repetition takes about 8 to 10 seconds. Continue for 11 to 31 minutes. #meditation #yogibhajan #yoga

A simple meditation for happiness: Sit in a peaceful meditative pose. Keep the eyes 1/16 open. Men form Shuni Mudra with the left hand (thumb and middle finger touch), and Ravi Mudra with the right hand (thumb and ring finger touch). Women reverse the mudras. Rest the hands on the knees. Chant in a soft monotone: Guru Guru Wahe Guru, Guru Ram Das Guru Each repetition takes about 8 to 10 seconds. Continue for 11 to 31 minutes. #meditation #yogibhajan #yoga

The most important thing is to enjoy your life, to be happy - it's all that matters.

The most important thing is to enjoy your life, to be happy - it's all that matters.

so true!  excuse me while I go make myself a cup of coffee and get my book ;)

so true! excuse me while I go make myself a cup of coffee and get my book ;)

keep calm..

keep calm..

Today's To Do: Coffee

Today's To Do: Coffee

Is the best thing someone can do  :)

Is the best thing someone can do :)

I'm a bitch before coffee, and after. Lol

I'm a bitch before coffee, and after. Lol