Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

27 Protein Shake Recipes to Rock Your Routines #Infographic

These Four Spaghetti Squash Recipes Are Great Low-Carb Dinner Options

Enjoy a healthy start to your morning with a quick and customizable recipe for egg muffins loaded with fresh veggies.

Healthy Breakfast Egg Muffins-Enjoy a healthy start to your morning with a quick and customizable recipe for egg muffins loaded with fresh veggies.

Whip up these healthier snacks in a jiffy!

These 5 Easy After-School Snacks Are Perfect For Busy Parents

These 5 Easy After School Snacks Are Perfect For Busy Parents Whip up these healthier snacks in a jiffy!

Ragacsos-mázas csirkecomb édesburgonyás körettel

Ragacsos-mázas csirkecomb édesburgonyás körettel

Sweet Dreams, Ital, Diy, Paleo, Fai Da Te, Do It Yourself, Diys, Paleo Food

INGREDIENTS2 zucchinisSalt, to taste½ cup Parmesan cheese, grated⅓ cup chives1 teaspoon dried oregano¼ teaspoon garlic powder¼ teaspoon black pepper1 eggPREPARATION1. Preheat oven to 400°F (200°C).2. Using a box grater, grate the zucchini on the coarse side.3. Transfer the grated zucchini to a large bowl and sprinkle with salt. Mix the zucchini and set aside for 20 minutes while the salt draws moisture from the zucchini.4. Transfer the zucchini to a large kitchen towel and strain the excess…

Veggie Hash Browns 4 Ways

INGREDIENTS2 zucchinisSalt, to taste½ cup Parmesan cheese, grated⅓ cup chives1 teaspoon dried oregano¼ teaspoon garlic powder¼ teaspoon black pepper1 eggPREPARATION1. Preheat oven to 400°F (200°C).2. Using a box grater, grate the zucchini on the coarse side.3. Transfer the grated zucchini to a large bowl and sprinkle with salt. Mix the zucchini and set aside for 20 minutes while the salt draws moisture from the zucchini.4. Transfer the zucchini to a large kitchen towel and strain the excess…

Hungarian Recipes, Hungarian Food, Traditional, Pastries, Pies, Tarts, Biscuits, Pie, Quiches

Vegas, Tips, Fine Dining, Counseling

Pite, Cupcakes

Tiramisus palacsintatorta

Tiramisus palacsintatorta

Kókuszos zabkeksz a legegyszerűbben

Kókuszos zabkeksz a legegyszerűbben

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