Kitchen

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Greek Yogurt Chicken Salad Sandwich.

Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich.

This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

This girl has awesome tips on eating clean and staying healthy. Pin now read later! She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Marinate asparagus in Italian dressing for 1.5 hrs then wrap them in bacon and sprinkle on sesame seeds. Bake at 400 for 35 minutes.

Marinate asparagus in Italian dressing for 1.5 hrs then wrap them in bacon and sprinkle on sesame seeds. Bake at 400 for 35 minutes.

Chicken bombs.  Can be baked in oven or on the grill. Chicken, bacon, jalapeno, cream cheese and BBQ sauce.

Pumpkin Pie in a Mug

Chicken bombs. Can be baked in oven or on the grill. Chicken, bacon, jalapeno, cream cheese and BBQ sauce.

Spaghetti with Shrimp in a Creamy Tomato Sauce.  Low carb option to use spaghetti squash instead of pasta.

Spaghetti with Shrimp in a Creamy Tomato Sauce. Low carb option to use spaghetti squash instead of pasta.

lemon chicken romano - panko and oregano breaded chicken, covered with mozzarella and fresh lemon juice. delicious!

Lemon Chicken Romano

lemon chicken romano - panko and oregano breaded chicken, covered with mozzarella and fresh lemon juice. delicious!

Hot Caprese Dip. Not only is it super cheesy and delicious, it’s only THREE ingredients, and is sure to be a huge hit at your next tailgate party!

Hot Caprese Dip. Not only is it super cheesy and delicious, it’s only THREE ingredients, and is sure to be a huge hit at your next tailgate party!

BBQ Chicken-Bacon Bites

BBQ Chicken-Bacon Bites

Broccoli and Apple Salad with a Creamy Lemon Dressing. A family favorite! @NatashasKitchen

Fresh Broccoli and Apple Salad with Walnuts

Broccoli and Apple Salad with a Creamy Lemon Dressing. A family favorite! @NatashasKitchen


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