Pineapple Ginger Smoothie - 1 cups diced fresh pineapple 1 banana cup Greek yogurt (I used vanilla, but you can choose your favorite flavor) 1 Tbsp. grated fresh ginger cup ice cup pineapple juice or water
"Healthy Pineapple Smoothie - 1 cups diced fresh pineapple, 1 banana, cup Greek yogurt, cup ice, cup pineapple juice or water - just blend until smooth :)" ---- replace banana and ice with frozen strawberries
The E-Factor Diet - Orange pineapple smoothies are a great and refreshing way to start the day! - For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.