Recovery is a letting go of ideas beliefs habits and conditioning that do not serve us. Its an Recovery is a letting go of ideas beliefs habits and conditioning that do not serve us. Its an uncovering of who we really are underneath all of the stuff that shows up that we think is us. We are not our anxiety. We arent our trauma. We are resilient.#conditioning #beliefs #trauma #anxiety #identity #ptsd #cptsd #family #believe #resilience #peaceofmind #thoughts #lies #healing #recovery #mentalhealt
Autumn equinox forest bath. Around the harvest moon. Cool air colorful leaves calming. Heaven. If youre interested in learning more about forest bathing aka the Japanese art (and science) of Shin-rin Yoku join me for a guided experience. Ive been leading these experiences for the past 6 years from New Zealand to Hawaii to Canada to Maine and theyve been my favorite way to connect women with nature in a restful restorative medicinal magical way. Visit the link in my profile for dates details
5 Minute DIY Embroidery T-shirt Project Ideas | Fashion Wanderer
Fun Eat Pasta Run Fasta 5 minute DIY embroidery t-shirt photo is AWESOME! I saw this on Tumblr and want to refashion and upcycle my t-shirt on pocket. #embroidery #DIY #tshirt #tees #summer #craftideas #sewingtips #sewinginspiration #handmade #stitch #tumblr #tumblrstyle