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630K views · 3.3K reactions | High Protein Orange Chicken Rice Bowls🍗🍊🍚 There’s absolutely no reason to be eating plain chicken & rice for weight loss! These taste ridiculously good and are ideal for meal prepping🤌🏽 Macros Per Serving (5 Total) 542 Calories | 46g Protein | 59g Carbs | 14g Fat Ingredients (Makes 5) Orange Chicken - 1000g Boneless Skinless Chicken Thighs, cubed - 1.5 Tsp Black Pepper - 20g Minced Garlic - 20g Ginger Paste - 2 Tsp Red Pepper Flakes - 30g Honey - 30g Sriracha - 100g Freshly Squeezed Orange Juice - 1.5 Tsp Orange Zest - 25g Dark Soy Sauce • Oven bake or air fry for 19-22 mins at 200C/400F. Should come out golden brown with a glaze Toasted Sesame Garlic Rice - 15g Reduced Fat Butter - 25g Sesame Seeds - 20g Minced Garlic - 250g Uncooked White Rice/690g Cooked (leftover or day old cooked is best) - 50g Green Onion (green part) - Garnish Sesame Seeds Cucumber Salad (Makes a large batch) - 300g Green Cabbage, thinly sliced - 400g Cucumber, thinly sliced - 200g Red Onion, thinly sliced - 200g Carrots, grated - 150g Green Onion, finely chopped - 25g Rice Vinegar - 1 or 2 Tsp Red Pepper Flakes - 20g Honey Don’t forget to check out my Digital Cookbooks with 225+ Delicious High Protein Recipes just like this!👨‍🍳❤️ . . . . #orangechicken #chickenrice #chickenrecipes #chicken #highprotein #orangejuice #healthymeals #mealprep #weightloss #mealprepideas #easyrecipes #lowcaloriemeals #macrofriendly #fitness #healthyrecipes #jalalsamfit | Jalalsamfit | Facebook

Csicseriborsó curry

29K views · 386 reactions | This Curly Fries Potato Salad is next-level good—crispy air-fried potato curls, fresh cucumber, pickles, red onion, and a tangy vegan dressing. Perfect as a main or side! #airfryerrecipes #veggierecipes #healthysalad #potato #vegan #smashedpotatoes #veganrecipes #veganfood #salade #healthyfood #simplesalad #easymeals #vegetarianrecipe #easysalad #plantbasedfood #healthylifestyle #veganfood #veganrecipe #fries #healthy #potatosalad #veganlunch #vegetarianrecipes #simplesalad#salads #potatos #patatas #potatorecipes #saladrecipe #salad #vegandinner #vegan | Dr. Vegan

Creamy Garlic Chicken & Crispy Potatoes 🍗 | Easy High Protein Meal Prep 💪🏼

High Protein Honey Garlic Chicken Fried Rice 🍚

"Chicken Mastery: Effortless Recipes for Quick & Flavorful Dinners! 🍗🌟"

Regcus Rúna

Easy Sweet Potato Curry (30 mins)

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Mediterranean Kitchen Recipes 2025 | I eat vegetable casserole day and night and lose weight quickly | Facebook

297K views · 7.1K reactions | Paprika Smashed Potatoes | garlic powder, paprika | https://www.skinnytaste.com/paprika-smashed-potatoes/ These smashed potatoes, seasoned with paprika, garlic powder, and black pepper, are tender on the... | By Skinnytaste | Facebook

1.8M views · 22K reactions | Garlic Chicken & Broccoli | @bigmamacooks_ | By Tasty | Hey, cousin. I'm making this bomb garlic chicken and broccoli that's better than takeout. I'm using two pounds of chicken tenderloins that I cut into pieces of this size. I season with salt, black pepper, a little garlic powder, give it a toss, and I add a little oil to my pan that's going on medium heat. I add the chicken to the pan and I let this cook five minutes per side. I set the chicken aside and in the same pan, I melt three tablespoons of butter on medium low heat. Scraping the good stuff while I do it. I add a ton of minced garlic. This was 10 garlic cloves, a teaspoon of ginger paste. This brings out the garlic flavor and a little red pepper flakes, soy sauce, some water, and three tablespoons of brown sugar. Then I make a cornstarch slurry, a teaspoon of cornstarch with two teaspoons of water. Combine and pour it in. This is going to thicken the sauce. I add the chicken back in and added another little bit of water to create a little more sauce. Then I added pre-cooked broccoli. Toss the broccoli into the sauce and let this cook for 3 minutes. And you're going to love this recipe. Enjoy cousin.