Gabi Szécsi
További ötletek tőle: Gabi
Lying side hip raise. An isolation push exercise that works many muscles! Muscles worked: Internal and External Obliques, Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, Iliocastalis Thoracis, Adductor Magnus, Adductor Brevis, Adductor Longus, Pectineus, Gracilis, Gluteus Maximus, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezii, and Serratus Anterior. See website for benefits of this exercise.

Lying side hip raise. An isolation push exercise that works many muscles! Muscles worked: Internal and External Obliques, Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, Iliocastalis Thoracis, Adductor Magnus, Adductor Brevis, Adductor Longus, Pectineus, Gracilis, Gluteus Maximus, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezii, and Serratus Anterior. See website for benefits of this exercise.

Daily Dose of Health News you like to read before your Morning Tea.

Daily Dose of Health News you like to read before your Morning Tea.

Warrior Logo Stock Illustrations – 303 Warrior Logo Stock Illustrations, Vectors & Clipart - Dreamstime

Warrior Logo Stock Illustrations – 303 Warrior Logo Stock Illustrations, Vectors & Clipart - Dreamstime

Judo and Muay Thai by Skandranon01

Judo and Muay Thai by Skandranon01

boxing gloves silhouette - Google Search

boxing gloves silhouette - Google Search

Neila Rey Gravity Arm

Neila Rey Gravity Arm

Boxer Abs Workout Visit our essential oils usage page to learn how to safely use doTERRA essential oils: https://www.mydoterra.com/medicinebuddha

Boxer Abs Workout Visit our essential oils usage page to learn how to safely use doTERRA essential oils: https://www.mydoterra.com/medicinebuddha

Trzy mądre małpy: nie widzi, nie słyszy, nie mówi – znaczenie

Trzy mądre małpy: nie widzi, nie słyszy, nie mówi – znaczenie