További ötletek tőle: Gabi
Dragon chest, shoulder & sleeve tattoo.

Dragon chest, shoulder & sleeve tattoo.

japanese-dragon-tattoo-designs-for-men

japanese-dragon-tattoo-designs-for-men

Stelle

Stelle

2651.webp (500×500)

2651.webp (500×500)

Tribal Tattoo Sleeve

Tribal Tattoo Sleeve

men's abs workout

men's abs workout

Android codes

Android codes

See this Instagram photo by @inksav • 6,818 likes

See this Instagram photo by @inksav • 6,818 likes

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Shoulder tap push-up. A compound exercise. Target muscle: Lower Pectoralis Major. Synergists: Upper Pectoralis Major, Anterior Deltoid, Triceps Brachii, and Serratus Anterior. Dynamic stabilizer: Biceps Brachii (short head only). Important stabilizers: Internal and External Obliques, and Rectus Abdominis.

Shoulder tap push-up. A compound exercise. Target muscle: Lower Pectoralis Major. Synergists: Upper Pectoralis Major, Anterior Deltoid, Triceps Brachii, and Serratus Anterior. Dynamic stabilizer: Biceps Brachii (short head only). Important stabilizers: Internal and External Obliques, and Rectus Abdominis.