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How to Do a One Day Lemon Cleansing Diet thumbnail

Drink one cup of a safe and gentle herbal laxative tea one hour before bed to complete the one day lemon cleansing diet. This step is optional but will help clear out any excess toxins from

As people reach middle age, exercising the brain and the body to which it is...

Our Amazingly Plastic Brains Mental and physical exercise can keep the brain fit and help it recover capacities lost to disease and trauma. Article from Wall Street Journal By Norman Doidge Feb.


Crewseekers - A wide variety of sailing yacht crew opportunities ranging range from day sailing, offshore cruising and competitive yacht racing to blue water cruising, sailing yacht deliveries and professional sailing positions from deckhands to captains.

A Cruise Control for Running - An app that tweaks the beat of your music. It adjusts your music in real-time to control your running and keep you on track to hit your target pace, heart rate, or cadence.