YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal
Doing a with a little gluten variety - didn't pre-cook the cauliflower and added a scant cup flour. The results were amazing. The BEST cauliflower pizza crust. I was both surprised and amazed at how yummy this was! (Bonus: kids ate it with no complaints!