Gabriella Gózon

Gabriella Gózon

Gabriella Gózon
More ideas from Gabriella
Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

For some reasons things like this always show up exactly when I need them to

a great reference for characters recovering from say the climax of the book, trauma, a character death, ect.

High performance habits to embrace in the morning

Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning:(Fitness Routine Healthy Habits)

MULTI-TASKING is out - FOCUS + MINDFULNESS is in. Here are some reminders to help you to learn to single task + focus again. | Lifestyle Design | Personal Growth

Multi-tasking is out - focus and mindfulness is in. Here are some reminders to help you to learn to single task & focus again.

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

Create habits that last the test of time. Doing change the right way. Personal development Self improvement Self Help