Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link
Easy Thai Shrimp Soup - Skip the take-out and try making this at home - it's unbelievably easy and tastier and healthier! (Light coconut milk, low sodium veg broth, a little garlic powder, brown basmati rice )
Gratin DauphinoisAn authentic gratin dauphinois doesn’t have any cheese. It is just made of sliced potatoes baked in milk, or cream. The preparation is easy and the result always satisfying. What to drink: A red wine, like a Beaujolais.