Elisabeth Staudigl

Elisabeth Staudigl

Elisabeth Staudigl
More ideas from Elisabeth
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.   Click...More

Cauliflower, Coconut oil, Ginger, Turmeric Stew Add some chicken for extra protein. This pairs nicely with wild rice.

My PCOS Kitchen - Keto Avocado Brownies - These fudgy chocolate brownies are gluten-free, sugar-free and low carb! via @mypcoskitchen

My PCOS Kitchen - Ke My PCOS Kitchen - Keto Avocado Brownies - These fudgy chocolate brownies are gluten-free, sugar-free and low carb! via My PCOS Kitchen

Paleo Bagels {Grain-Free, Lectin-Free & Plant Paradox Friendly}

Paleo Bagels {Grain-Free, Lectin-Free & Plant Paradox Friendly} - Health Starts in the Kitchen

This Mexican Chocolate Pot de Créme is dairy free, paleo, and perfectly creamy. The crushed pistachio topping lends a nice crunchy contrast.

Mexican Chocolate Pots de Crème - Wicked Spatula This Mexican Chocolate Pot de Créme is dairy free, paleo, and perfectly creamy. The crushed pistachio topping lends a nice crunchy contrast.

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good by Dr. Steven R. Gundry http://www.amazon.com/dp/B003TO681Y/ref=cm_sw_r_pi_dp_l6fGvb1104VTV

Steven Gundry is one of the top heart surgeons and researchers in the world. “Ask The Low-Carb Experts” to learn more about what fats you should embrace and which ones you should run away from on your low-carb, high-fat diet.