N. Zsu
További ötletek tőle: N.
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to

6 Super Simple Moves to Sculpt your Inner Thighs

6 Super Simple Moves to Sculpt your Inner Thighs

9 Simple Exercises to Reduce Side Fat

9 Simple Exercises to Reduce Side Fat

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this great core warm up!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin if You're Amazed by Your New Zero-G Booty! Read the post for all the workout info!

Repin if You're Amazed by Your New Zero-G Booty! Read the post for all the workout info!

Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

Kira's Tutorial (She's Funny and very creative!):  Cut vertical slits all around the neck. 2" long and less than 1" apart, but they don’t need to be perfect. First slit 1" (can just sew it up at end). Weave as shown in pictures.  sew a few stitches to attach the last loop to the shoulder of the shirt.  Wow Kira!!!

Kira's Tutorial (She's Funny and very creative!): Cut vertical slits all around the neck. 2" long and less than 1" apart, but they don’t need to be perfect. First slit 1" (can just sew it up at end). Weave as shown in pictures. sew a few stitches to attach the last loop to the shoulder of the shirt. Wow Kira!!!