Best Exercises for Diastasis Recti - Get Your Flat Tummy!
This is great! Changing Habits for Diastasis Recti Healing
16 minute tabata diastasis recti safe workout for post partum moms
The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador
Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored