More ideas from g.vivien
70 stretches using Infinity Straps

Large Poster with 70 stretches using Infinity Straps. Captions include both the English and Sanskrit names of the postures. Hang this up in your studio or retail space!

Hatha yoga poses                                                                                                                                                                                 Plus

If you are looking for Yoga Teacher Training India, then you have come to the right place. At Rishikesh, we provide training in Multi-Style Yoga with advanced-level yoga syllabus and well-trained and learned yoga teachers. Fell free to contact us for

8 classic standing yoga poses make for a strong start to your practice.

Yoga Fitness Flow - 8 classic standing yoga poses make for a strong start to your practice. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Yoga for neck and shoulders - using block. I could probably do similar without

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

4 Ways to use yoga blocks for flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don't know jacques on toes Being Fit and staying healthy

Basic chair yoga poses                                                                                                                                                                                 More

Yoga Fitness Flow - Basic chair yoga poses More - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!