Gerely Dorottya

Gerely Dorottya

Gerely Dorottya
További ötletek tőle: Gerely
Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

Stop that ridiculous diets that make you starve yourself and don't give any results at the end what so ever. Our advice to you is to turn to this fun, healthy, and most of all - tasty way to loose the unwanted weight.

Stop that ridiculous diets that make you starve yourself and don't give any results at the end what so ever. Our advice to you is to turn to this fun, healthy, and most of all - tasty way to loose the unwanted weight.

Stop that ridiculous diets that make you starve yourself and don't give any results at the end what so ever. Our advice to you is to turn to this fun, healthy, and most of all - tasty way to loose the unwanted weight.

Stop that ridiculous diets that make you starve yourself and don't give any results at the end what so ever. Our advice to you is to turn to this fun, healthy, and most of all - tasty way to loose the unwanted weight.

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

infused water

infused water

Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink #recipes all summer long...

Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink #recipes all summer long...

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.