Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
Drip dry without the mess... do this for rain/snow season. What a beautiful way to dry boots and so inexpensive :)...for the home and possibly school! by mvaleria
[INFOGRAPHIC] How to train for ski season | Blog
November infographic about skiing. #workout #ワークアウト #Health
Skiing is one of the most physically challenging holidays out there. With this in mind it is crucial to ensure that you and your body are prepared for the challenge. Avoiding injury and the end of your dream holiday. It's never too early to start training! #Cardrona
Grow sweet strawberry in a vertical PVC tube is great solution for small garden or yard. Vertical planter will save you a lot of space, at the same time keep plants out of reach from garden insect pests.
Use wall stones to make a beautiful, functioning fire pit for your backyard. Easy tutorial here: http://www.ehow.com/how_7321664_build-fire-pit-pavers.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage
DIY Project: How to Build a Back Yard Fire Pit! Super easy cheap! Took just a couple of hours the bricks (40 of them) were $1.25 each