Gergő Szilágyi

Gergő Szilágyi

Gergő Szilágyi
More ideas from Gergő
smoking times and temperatures chart

Whether you’re smoking beef brisket, pork butt, fish or sausage, use this smoking times and temperatures chart to know what temperature to smoke at and at what temp your food is ready to eat.

Some people like to jog to lose weight while others want to find other things. Here are 9 exercises to help you lose weight that don't require running.

Running to Lose Weight - Some people like to jog to lose weight while others want to find other things. Here are 9 exercises to help you lose weight that dont require running. - Learn how to lose weight running

Reflexology diagram for the feet.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )