További ötletek tőle: greger
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
Best All-around Kettlebell Workout Out there. Get Stronger, Lose Weight & Feel like a Superhuman!
If you're feeling like you need to mix up your gym routine, we have the perfect solution for you! Torch calorie while simultaneously toning your entire body with this killer 20-minute kettlebell workout., it's really humbling to find out that you're not in as good of shape and you thought, lol!!! After ONE round of this, it was quickly brought to my attention!  Great workout for sure! I will work on building up to more rounds!
Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!
The Fat-Frying Kettlebell Workout from Hell
8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine                                                                                                                                                     More
20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell
Fast Fat-Burning Workout Use these calorie burning exercises to melt the fat away. check us out at
Quick Kettlebell Workout - Vaulter Fit