Choose smart snacks to keep you energized between meals with the tips inside the Healthy Snacking Tri-Fold Brochure. This educational nutrition brochure includes pointers for making healthy snack choices. The snacking pamphlet helps promote good nutrition and health by explaining the benefits of healthy snacking, why we snack, what food groups to include, as well as lists of simple and nutritious snack ideas to take with you when you’re on the go. 50 copies, 8 ½” x 11”, tri-fold
Set of five, 18” x 24” Laminated Feed your body and your interests through good nutrition! The Feed Poster Set features fresh, healthy fruits and vegetables that provide encouragement to students to feed achievement in a variety of hobbies and interests, including:• Nature and the Outdoors – Feed Adventure (#410341)• Science, Math, and Engineering – Feed Innovation (#410338)• Athletics – Feed Performance (#410342)• Art and Design – Feed Creativity (#410340)• Academic Success – Feed Achievement (
18" x 24" Laminated USDA MyPlate model includes 1/2 fruits and vegetables, 1/4 lean protein, and 1/4 whole grains. It’s an icon that makes it easy for parents and kids to understand good nutrition – but it doesn’t help as much when some of the food on MyPlate is obscured – such as the case with a burrito. The Portion Distortion Burrito Poster helps reveal the insides of the delicacy and allows students to assess the nutrition of the ingredients. With simple visual images, this poster illustrates
8 ½” x 11”, 50 sheets, 2-sided From dipping veggies into hummus instead of dressing to substituting applesauce for fat when baking, the 50 Ways to Eat Healthier Handout offers practical and easy suggestions for making healthy food choices. Ideas including tips for eating out, preparing food at home, snacks, and more!
18" x 24" Laminated Visualize the amount of sodium found in many common foods and portions in this eye-opening infographic. The Salt Stacks Poster is a clever visual of the amounts of sodium found in a variety of condiments, snack foods, canned vegetables, soups, fast food and sauces and includes recommended maximum daily sodium intakes for Americans.
8 ½” x 11”, 50 sheets, 2-sided Discover ways to reduce sodium intake without sacrificing flavor with the Shake the Salt Habit Handouts. This easy to read handout includes information about where sodium comes from, common high sodium foods, how to decipher sodium labeling terms on food packaging, and tips to reduce your salt intake.The simple design of the handout features easy to read type that makes it perfect for older adults and low-literacy populations.
The bulletin board kit includes two 5-1/2” x 17” title header pieces (become 5-1/2” x 34”) and a variety of laminated cards. Sized to fit a 3’ x 4’ bulletin board. Can be easily adapted to fit any sized board. Bulletin board not included. When thinking about how to measure food portion sizes, look no further than your hands! The Handy Portions Bulletin Board Kit is a “handy” guide to help you determine proper portion sizes that uses photographs of foods in real hands to aid in identifying 1 cup
Two 5-1/2” x 17” title header pieces (becomes 5-1/2” x 34”) and a variety of informative cards included. All pieces laminated for durability. Sized to fit a 3’ x 4’ bulletin board (not included). Can be easily adapted to fit any size bulletin board. Do you know how much sugar is hiding in your food? Find out with Sugar Shockers® Foods Bulletin Board Kit which features a variety of different foods shown side by side with the equivalent amount of sugar cubes the portion contains. From yogurt and c
18” x 24” Laminated What happens to your body when you eat or drink too much sugar? Discover the effects of sugar consumption from head to toe with the How Sugar Affects Your Body Poster. This colorful poster highlights sugar’s role in various organs and body systems including your brain, teeth, heart, liver, pancreas, kidneys, skin, joints, and more.Child's poster version also available: How Sugar Affects A Child's Body Poster (#410344)
18” x 24” Laminated Discover the many roles and functions water plays within the human body with the Water: The Foundation of a Healthy Body Poster. This colorful, eye-catching poster highlights water’s role in the body by pointing out the location and the benefit on a chart of the human body–from head to toe.The poster also highlights ways to make water more appealing, including trying unsweetened sparkling water, tracking your intake on an app, carrying a reusable bottle, enjoying foods with h
Includes two 5-1/2” x 17” title header pieces (become 5-1/2” x 34”) and a variety of photo and information cards, laminated for durability. Sized for a 3' x 4' bulletin board. Can be easily adapted to fit any sized board. Bulletin board not included. Remember the "numbers to live by" with this bulletin board kit featuring the things to include every day to lead a healthy lifestyle: • 5 servings of fruits and vegetables • 4 glasses of water • 3 good laughs • 2 hours or less screen time • 1 hour o
8 ½” x 11”, 50 sheets per tablet, 2-sided Discover the value of pure, fresh drinking water as part of a healthy diet. The tablet front shows 10 simple ways to add pizzazz to a plain old glass of H2O. The backside lists: • Reasons why drinking water is important for a healthy diet • When you need to drink more • How to drink more water • Water’s role in the body • Reasons to drink tap water instead of bottled water
24” x 63” full color vinyl graphics with corner grommets. Easy to assemble, the banner stands 24” x 66” when suspended on the stand. Banner stand comes in a sturdy canvas bag for easy transport. The stand allows for vinyl banners to be interchanged simply. Promote drinking water instead of sugary drinks with the Sugar Shockers® Vinyl Banner with Stand. Eye-opening visuals of a variety of popular beverages including milk, juices, sports drinks, energy drinks, and soda are displayed side by side w
8 ½” x 11”, 50 sheets, 2-sided Iron is an essential mineral that is needed for healthy blood that you get iron from the foods you eat. Discover iron-rich foods and ways to boost iron absorption with the Iron for Strong, Healthy Blood Handouts. This colorful handout highlights and explains the importance of iron in your body, significant food sources, and ways to aid in absorption including eating foods rich in vitamin C with iron-rich foods, cooking in cast iron, and drinking coffee and tea betw
Includes two 5-1/2” x 17” title header pieces and a variety of photo information cards, laminated for durability. Sized to fit a 3’ x 4’ bulletin board. Bulletin board not included. Fuel your whole body by making healthy food choices, from head to toe! The Healthy Eating From Head to Toe Bulletin Board Kit features nutritious food choices and nutrients that benefit each part of the body the most. The bulletin board cards feature illustrated body parts and food and nutrient benefits for the brain
8 ½” x 11”, 50 sheets, 2-sided Americans consume on average 22 teaspoons of added sugar each day, yet dietary guidelines recommend that added sugars contribute no more than 10% of daily calories. Discover the difference between natural and added sugars with the Be Sugar Smart Handout. The handout encourages consumers to enjoy foods with natural sugars, such as fruit, vegetables, and dairy products because of the additional nutrients they provide, than the empty calories found in foods high in ad
8 ½” x 11”, 50 sheets, 2-sided Making wise choices when it comes to the type and amount of fat you choose to eat is important for good health. Discover the differences between saturated and unsaturated fats with the Fats: Make Heart-Healthy Choices Handouts. The handout highlights healthy fat choices to enjoy frequently including monounsaturated and polyunsaturated fats and omega-3 fatty aides and unhealthy fats such as saturated and hydrogenated fats to limit. The handout also explains the role
8 ½” x 11”, 50 sheets, 2-sided Build a better bag lunch with suggestions and tips from the 1 Balanced Lunch Bag Handouts! An easy to remember equation teaches consumers to fill their lunch bag with: • 1/2 fruits and vegetables • 1/4 of the bag whole grains • 1/4 of the bag lean protein • A serving of low-fat dairy An easy to read chart on the front side of the handout gives suggestions of healthy and easy foods to pack from each food group. The handout backside gives reasons why you should pack
Includes two 5-1/2” x 17” title header pieces and a variety of laminated cards. Sized to fit a 3’ x 4’ bulletin board. Bulletin board not included. Discover one of the best methods for healthy eating by following the advice featured on The DASH Difference Bulletin Board Kit. Dietary Approaches to Stop Hypertension (DASH) encourages foods that are low fat, low sodium, high fiber, and rich in heart-healthy calcium, potassium, and magnesium to help lower blood pressure. 2014 Gold Health Information
8 ½” x 11”, 50 sheets, 2-sided Think low-fat dairy and make the healthiest choices from the dairy group using nutrition advice featured on this colorful handout. The Dairy Handout features notable nutrients found in dairy products including a photo comparison of nutrients in non-dairy foods versus nutrients found in a glass of milk, identifies common portion sizes, explains lactose intolerance, and more. +Save when you buy the MyPlate Food Group Handouts Set (#470160)!
Bag the junk and discover what are the real problems with junk food with the information found on the Junk Food Facts Poster. Junk food are made from fat, sugar, and salt – ingredients that your body doesn’t need or only needs in small amounts. This colorful poster highlights foods and health risks from eating too much from each category, as well as highlighting the significance of eating fiber-rich foods that benefit your body.
The Sugar Shockers® Foods Poster is an eye-opening look into surprisingly sugary foods. From frozen waffles and sugary cereals to macaroni and cheese and fruit-flavored yogurt, foods are shown photographed side by side with their equivalent number of sugar cubes the portion contains. You'll be amazed just how much sugar is found in some common favorite foods.