Regina
További ötletek tőle: Regina
Mermaid scale tattoo

Mermaid scale tattoo

karatechopcity: “I want a tattoo on my inside left forearm when I’m 18 that reads ‘We’re all mad here…’ so I’m trying to come up with some designs and this is my first attempt ” I would love to get this, but move the hat a little bit higher up

karatechopcity: “I want a tattoo on my inside left forearm when I’m 18 that reads ‘We’re all mad here…’ so I’m trying to come up with some designs and this is my first attempt ” I would love to get this, but move the hat a little bit higher up

Magical+Disney+Tattoos

Magical+Disney+Tattoos

Bent over lateral raise. An isolation exercise. Target muscle: Posterior Deltoid. Synergistic muscles: Lateral Deltoid, Middle and Lower Trapezii, Infraspinatus, Teres Minor, and Rhomboids.

Bent over lateral raise. An isolation exercise. Target muscle: Posterior Deltoid. Synergistic muscles: Lateral Deltoid, Middle and Lower Trapezii, Infraspinatus, Teres Minor, and Rhomboids.

Target your #triceps with these 10 moves you can do at home!

Target your #triceps with these 10 moves you can do at home!

Target your #triceps with these 10 moves you can do at home!

Target your #triceps with these 10 moves you can do at home!

Train Hard, and train smart. Today is Bicep and Tricep Day.

Train Hard, and train smart. Today is Bicep and Tricep Day.

Another pinned said: Training triceps is really good for women to get rid of slappy arms :) I'm doing a lot of dips because it's nice to be able to lift my own weight (as with chin-ups).

Another pinned said: Training triceps is really good for women to get rid of slappy arms :) I'm doing a lot of dips because it's nice to be able to lift my own weight (as with chin-ups).

How to lose Thigh Fat

How to lose Thigh Fat

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/