Jécsi Gyula
További ötletek tőle: Jécsi
Consulta esta foto de Instagram de @stylishmanmag • 3,223 Me gusta

Consulta esta foto de Instagram de @stylishmanmag • 3,223 Me gusta

MINIMAL FIT by JeddCruz - Snupps

MINIMAL FIT by JeddCruz - Snupps

Workouts

Workouts

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It ...

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It ...

20″, 24″ and 30″ box-in-one

20″, 24″ and 30″ box-in-one

How to make a crossfit box. Crossfit. Box jumps. WODs maybe I should get my hubs to make me one or two?!

How to make a crossfit box. Crossfit. Box jumps. WODs maybe I should get my hubs to make me one or two?!

DIY WOOD PLYO BOX! 3 different jumping levels! DIY for under $40! www.simplysadiejane.com #fitness #diy #crossfit

DIY WOOD PLYO BOX! 3 different jumping levels! DIY for under $40! www.simplysadiejane.com #fitness #diy #crossfit

Reverse Pyramid Workout

Reverse Pyramid Workout

Squat jump: lower body calorie blast!

Squat jump: lower body calorie blast!

Lateral lunges.

Lateral lunges.