Alexandra Andrési

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Alexandra Andrési
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An easy way to ease back into exercise, mommy-and-baby yoga can be a safe, fun and healthy practice for both of you as long as you take a few precautions. #exercisewithbaby #mommyyoga #postpartumyoga #whattoexpect | whattoexpect.com

During this period, the mother goes through many physical and emotional changes while learning to care for her newborn. Postnatal care involves getting proper rest, nutrition, and vaginal care.

23.4 Tsd. Abonnenten, 189 folgen, 337 Beiträge - Sieh dir Instagram-Fotos und -Videos von Daphne (@daphnesgallery) an

23.4 Tsd. Abonnenten, 189 folgen, 337 Beiträge - Sieh dir Instagram-Fotos und -Videos von Daphne (@daphnesgallery) an

Johanna Basford, Secret Gardens, Colouring