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Yoga Flow @yoga_ky
🌞Bed Sequence for Middle Splits
💓You can do this before/after work, on lazy days, and anytime really. It's convenient, comfortable and you can get at least 10 minutes of yoga in. P.S. Don't forget to cuddle your furry friend. 🐶 rp: @be.the.yogi . For more yoga tips, check out our blog 🙏🏻 . . #middlesplits #stretching #yogavideo #yogatutorial #yogagirl #yogatips #splits #yogainspiration #fitness #yogi #workout #healthy #fitfam #fitspo
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