Nem kell a legjobbnak lenned, elég arra törekedned, hogy ma légy jobb annál, aki tegnap voltál. # www.facebook.com/angyalimenedek
Bill Harris gondolata a reményről.
az élet 6 szabálya
Chore Chart Paint Chips. Kids can sometime get overwhelmed by the tast of chores such as cleaning their room. Breaking down big chores into easier steps for kids.
10 Easy To-Do Yoga Poses for Kids by top10homeremedies #Yoga #Kids
Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.