Ágnes Dávid
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Ez jó lett volna megélni

Ez jó lett volna megélni

Nem kell a legjobbnak lenned, elég arra törekedned, hogy ma légy jobb annál, aki tegnap voltál. # www.facebook.com/angyalimenedek

Nem kell a legjobbnak lenned, elég arra törekedned, hogy ma légy jobb annál, aki tegnap voltál. # www.facebook.com/angyalimenedek

Bill Harris gondolata a reményről.

Bill Harris gondolata a reményről.

az élet 6 szabálya

az élet 6 szabálya

Chore Chart Paint Chips. Kids can sometime get overwhelmed by the tast of chores such as cleaning their room. Breaking down big chores into easier steps for kids.

I’ve come up with a simple chore chart that will help my kids understand what I am expecting, step-by-step. PAINT CHIP CHORE CHART is simple and free (Raising Step Children)

10 Easy To-Do Yoga Poses for Kids by top10homeremedies #Yoga #Kids

10 Easy To-Do Yoga Poses for Kids Yoga with Jojo 😃

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

simple yoga poses to help kids fight anxiety and cope with stress

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.

Chiamagos zabkenyér -  Hozzávalók      8 dl tej vagy víz (mindkettővel tökéletes)     2 tojás     2 dl tejszín     1 evőkanál méz     1 evőkanál himalája só     5 dkg friss élesztő     5 dkg chiamag     5 dkg lenmag     10 dkg zabpehely     15 dkg zabkorpa     20 dkg zabpehelyliszt     40 dkg zabliszt

Chiamagos zabkenyér - Hozzávalók 8 dl tej vagy víz (mindkettővel tökéletes) 2 tojás 2 dl tejszín 1 evőkanál méz 1 evőkanál himalája só 5 dkg friss élesztő 5 dkg chiamag 5 dkg lenmag 10 dkg zabpehely 15 dkg zabkorpa 20 dkg zabpehelyliszt 40 dkg zabliszt

Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.

Check out this high-intensity calorie burning cardio workout that involves NO running! Torch calories and burn fat with this high energy HIIT style workout. busy moms, healthy mom, health tips, healthy food, health and fitness