Ágnes Széles
További ötletek tőle: Ágnes
Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

I definitely don’t want to discourage someone from FasciaBlasting these areas of the body due to the lymph nodes. But in these areas, you want to stay more surface level and go briskly and a little lighter. In this video I show the level of depth: www.youtube.com/watch?v=Ro5PLVOLpsM, but FasciaBlasters sometimes go way deeper. You should start lightly as shown in this video and only once you've been consistently blasting for 2-3 months should you increase the intensity and duration of each…

I definitely don’t want to discourage someone from FasciaBlasting these areas of the body due to the lymph nodes. But in these areas, you want to stay more surface level and go briskly and a little lighter. In this video I show the level of depth: www.youtube.com/watch?v=Ro5PLVOLpsM, but FasciaBlasters sometimes go way deeper. You should start lightly as shown in this video and only once you've been consistently blasting for 2-3 months should you increase the intensity and duration of each…

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DEEP TISSUE OIL Natural Warming Herball Massage for Sore Joints & Muscles

foam roller it band exercise

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T-Tapp Digital Store

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T-Tapp Inc - YouTube

T-Tapp Inc - YouTube

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bases-opt Origami Base Folds for beginners

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