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9 Pins
1y
Collection by
Palkó Nagy Róbert Gólya
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Foam Roller Exercises
Fitness Diet
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Fogyás táplálkozási piramis - Fogyás étrend - Mit egyek és mit ne egyek, ha fogyni szeretnék?
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Életmódváltás - 7 napos kihívás az egészségért
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Boxe Fitness
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Foam Roller Exercises
Posture Exercises
Paleo
Learn two foam roller exercises that can make a HUGE difference in your musculoskeletal health, functional mobility, and decreasing/preventing pain.
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